Dear nature lover,
On March 21, when day and night are almost equal, nature enters a new cycle. Light increases, the forest slowly awakens, and we have the chance to slow down a little and spend a few hours outdoors.
Dear nature lover, we invite you to a spring hike in the Rășinari – Trăinei – Poiana Pensionarilor area, on an easy route of about 11 km that passes through pine, beech, and oak forests and offers beautiful views toward the Cindrel Mountains, Lotru Mountains, and Făgăraș Mountains.
This experience combines walking in nature with moments of quiet, observation, and mindful movement.
During the hike we will have:
Silent walk – a few moments of walking in silence to observe nature around us more closely
Forest bathing – we will talk about the beneficial effects of the forest on health and about the natural substances that trees release into the air (especially during this time of year)
Observing details in nature and detail photography – a simple way to reconnect with the rhythm of the natural environment
Stretching exercises and “sun salutation” together with Andreea Cenușe, yoga teacher
Stories about the sun and rural life – springtime in the village and the solar motif found on traditional gates in Rășinari, and the role of the sun in the life of rural communities
This is not a performance hike, but an invitation to walk at nature’s pace, breathe the forest air, and mark together the beginning of spring.
WHERE AND WHEN DO WE MEET?
Saturday, March 21, 11:00
Meeting point: Pensiunea Dumbrava parking lot
ROUTE INFORMATION
Route: Rășinari – Cetățuie – Trăinei – Dealul Ganța – return
Elevation gain: approx. +/- 400 m
Distance: approx. 11 km (easy level)
Duration: approximately 5–6 hours
The hike is easy, accessible even for beginners and children
Children participate free of charge
REQUIRED EQUIPMENT
– Comfortable clothing and footwear suitable for hiking
– Water and light snacks
COSTS
80 RON/adult
GUIDE
Adela Dadu – Tourism guide
Andreea Cenușe – Yoga & Mindfuless Trainer
Note:
– The route configuration and length will be adjusted according to weather conditions and the homogeneity/heterogeneity of the group.
– The organizer (guide) reserves the right to refuse participants who are not appropriately equipped or who have inadequate physical condition.
– Tours are conducted under safe conditions and with a minimum number of participants. The organizer reserves the right to reschedule or cancel tours without prior notice if these conditions are not met.
– Ticket refunds are only provided in case the organizer (guide) cancels the hike.
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By participating in this event, I consent to being photographed. I acknowledge that the photos may be used for promotional purposes, both online and in printed materials, within the “Anii Drumeției” Program to promote it. I declare under my own responsibility that, to the best of my knowledge, I am physically capable of sustained physical effort during hiking events without jeopardizing my health in any way. My participation in this event is entirely voluntary, understanding the associated risks to which I expose myself.
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The “Anii Drumeției” Program is initiated and funded by the Sibiu County Council in collaboration with the Sibiu County Tourism Association. Its main purpose is to improve hiking infrastructure in the county and promote activities specific to ecotourism.













